Dana Grant Shares LIFE CHANGING Self Care Secrets! #podcast

In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with the incredible Dana Grant, @therealdanagrant an international master life and business coach, and co-founder of Cauliflower Foods. Dana delves into the transformative power of self-care, the importance of breaking generational trauma, and the continuous evolution of personal and professional growth. They discuss Dana's compelling journey of weight loss, overcoming addiction, and the significance of authenticity in public speaking. Dana also gives a sneak peek into her upcoming books, sharing her experiences with vulnerability and healing. Join Amberly and Dana as they explore self-care, personal transformation, and the journey to holistic healing in this heartfelt and inspiring conversation. Learn more about Dana: Website: https://danagrant.com/ Instagram: https://www.instagram.com/therealdanagrant/ LinkedIn: https://www.linkedin.com/in/dana-grant-408522a2/ The Dana Grant Show: https://thedanagrantshow.podbean.com/ Follow Amberly on Socials: Instagram: https://www.instagram.com/amberlylagomotivation/ Coaching Program: https://go.amberlylago.com/ Website: https://amberlylago.com/ Amberly's upcoming book: https://www.amazon.com/Joy-Through-Jo... Listen to "The Amberly Lago Show": https://amberlylago.com/podcast/ Subscribe to ‪@AmberlyLagoMotivation‬ so you won't miss an episode every week! Let's grow together!