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L-Theanine Supplement
L-Theanine Supplement
L-Theanine Supplement
HealthPersonalCare

L-Theanine Supplement

An amino acid commonly found in tea leaves that promotes relaxation without drowsiness and is often used to improve sleep quality or balance the effects of caffeine.

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"Have you ever tried um neutropics like theine?... I take althanium before I go to sleep. I think it kind of helps me sleep."

Source Episode
Joe Rogan Experience #2458 - Matt McCusker

Joe Rogan Experience #2458 - Matt McCusker

Matt McCusker is a comedian, writer, actor, and co-host of “Matt and Shane’s Secret Podcast” with Shane Gillis. His most recent special, “Matt McCusker: A Humble Offering,” is streaming on Netflix. https://www.netflix.com/title/82014936 https://www.mssecretpodcast.com https://www.youtube.com/@mattmccusker9943 https://mattmccusker.substack.com https://www.mattmccusker.com Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan.
February 20, 2026
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