🦋 Taliyah Joelle 🦋

Hi stinks 💕Use code TALIYAH50 to get 50% OFF your first Factor box plus 20% off your next month of orders at https://bit.ly/3XL1Xn0! FULL RECIEPE DETAILS: - https://www.tiktok.com/t/ZP8RBMxaS/ WINTER ARC SERIES IS HERE. Sorry … didn’t meant to yell but I’m excited to finish this year off strong with my c*lt! Also all of my programs for you guys to follow are on my app!! - Private community is crazy in the best way stinks (its like a personalize Facebook group with all the girls) - AND I’M HOSTING A SPECIAL 50K CASH PRIZE BODY SCULPTX FALL CHALLENGE it starts in OCTOBER (sign up is below) https://www.solin.stream/taliyahjoellefit/program/2202 Also don’t forget to apply for my 1:1 training, if you need more help during your journey, I’ve worked with hundreds of different women, and have gotten amazing results!!! ((Client results in IG highlights) * Application: https://www.taliyahjoellefitness.com * IG highlights: https://www.instagram.com/bodiedbytna/ GYMSHARK FIT: dc STINKY - https://www.gymshark.com/products/gymshark-worldwide-t-shirt-white-ss24 - https://www.gymshark.com/products/gymshark-everyday-seamless-leggings-blue-aw23 - https://www.gymshark.com/products/gymshark-collegiate-hoodie-heavy-blue-aw24 Love you stinky  💕 Enjoy stinkers  LINKS ↓ Shop my LTK * https://www.shopltk.com/explore/TALIYAHJOELLE Gymshark code: STINKY * https://www.gymshark.com/collections/whitney/womens?banner_id=sw-whitney-adapt-womens EHP supplements: Code TNA * https://ehplabs.com/collections/  Amazon store front: * https://www.amazon.com/shop/taliyahjoelle  Fitness page:  * https://www.instagram.com/bodiedbytna/ Personal Ig: * https://www.instagram.com/taliyah.joe... TikTok:  * https://www.tiktok.com/@taliyah.joelle  Email for collaborations: * taliyah@thestation.io  Camera Details:  * Sony dv-e10 * 15 mm wide angle lens  * Or 11 mm wide angle lens  LOCATION:  Orlando, FL Age: 24 SUB COUNT:  309k subbiess (for later when I look back) 💕

Hi Stinks 💕 I want to give a huge shoutout to Halara for sponsoring this weeks video!!! Use my code tal15 to get 15% off full priced items and also, Halara has a pre-Friday sale ($24 for two Cloudful 3.0 leggings). I'm gonna link all the leggings below 😇: Cloudful™ Fabric 3.0 Crossover Pocket Plain Leggings http://halara.link/s/11Rh6Bnf3g Color：Asparagus Size：S(7/8) Patitoff™ Pet Hair Resistant High Waisted Crossover Plain Leggings http://halara.link/s/11Rh6Bnf3j Color：Black Size：M(7/8) SpeedWave™ High Waisted Side Pocket Quick Dry 7/8 Workout Leggings http://halara.link/s/11Rh6Bnf3h Color：Grass Grey Green Size：M(7/8) SoCinched™ High Waisted Tummy Control Side Pocket Shaping Training Leggings http://halara.link/s/11Rh6Bnf3i Color：Dawn Brown Size：M(7/8) I really hope this video broke it down for you guys in an easy to understand way, and if you have any questions let me know in the comments down below. ALSO don’t forget to sign up for my 1:1 Training if you’re looking to recomp your body, sign up below to hop on a call with me !!! 1:1 Training Application - https://www.taliyahjoellefitness.com/ 6 Wk Summer sculpt Program: - https://www.solin.stream/taliyahjoellefit/program/1064 Love you stinky 💕 Time Stamps: 0:00 - intro 2:17 - my glute journey story time 5:29 - step 1: Nutrition 8:05 - Halara try on 12:23 - step 2: training intensity 15:29 - step 3: creatine 19:39 - perfect full glute workout Outfit details: - Top if the half zip vital seamless top from gymshark (code TNA) - Shorts are nvgtn pro shorts - Sports bra is from shein (random one I cut) Enjoy stinkers 🦋 LINKS ↓ Training App link: - http://myarc.io/bodiedbytna EHP supplements: Code TNA💕 - https://ehplabs.com/collections/ Amazon store front: - https://www.amazon.com/shop/taliyahjoelle Fitness page: - https://www.instagram.com/bodiedbytna/ Personal Ig: - https://www.instagram.com/taliyah.joe... TikTok: - https://www.tiktok.com/@taliyah.joelle Email for collaborations: - taliyah@thestation.io Camera Details: - Sony sv-e10 - 15 mm wide angle lens LOCATION: Orlando, FL Age: 23💕 SUB COUNT: 174k subbiess (for later when I look back 😇)

Hi Stinks 💕 Thank you so much to Best Buy for sponsoring this weeks video, Click here to get your Venue 3 Garmin Smartwatch too!! https://go.magik.ly/ml/1wyk4/ I Hope you guys enjoyed the video, and learned something today!!! Don’t forget to sign up for my 1:1 Training if you’re looking to recomp your body, hop on a call with me !!! I believe in you 💕 Enjoy stinkers 🦋 LINKS ↓ 1:1 Training Application - https://www.taliyahjoellefitness.com/ 6 Wk Summer sculpt Program: - https://www.solin.stream/taliyahjoell... Training App link: - http://myarc.io/bodiedbytna EHP supplements: Code TNA💕 - https://ehplabs.com/collections/ Fitness page: - https://www.instagram.com/bodiedbytna/ Personal Ig: - https://www.instagram.com/taliyah.joe... TikTok: - https://www.tiktok.com/@taliyah.joelle Email for collaborations: - taliyah@thestation.io Camera Details: - Sony sv-e10 - 15 mm wide angle lens LOCATION: Orlando, FL Age: 23💕 SUB COUNT: 116k subbiess (for later when I look back 😇)

Hi Stinks 💕 For a limited time only, get your first 6-bottle box, a $150+ value, for just $55! Follow my link https://brightcellars.com/taliyah to take the quiz and see your personalized wine matches I Hope you guys enjoyed the video, and took away some awesome lessons on body recomp!! If you guys want more help with your journey make sure to check out my 1:1 training. My slots are finally open again just go ahead click the link below ↓ - https://www.taliyahjoellefitness.com/ Enjoy stinkers 🦋 Time stamps: 0:00 - Intro 0:40 - What is body recomp? 1:50 - grwm asmr 2:34 - who is body recomp for? 3:42 - Bright cellars 5:40 - My recomp journey (car chat) 8:31 - full back + bicep workout 9:21 - How to body recomp: (cardio chat) 11:38 - Recomp expectations LINKS ↓ 6 Wk Summer sculpt Program: - https://www.solin.stream/taliyahjoell... Training App link: - http://myarc.io/bodiedbytna EHP supplements: Code TNA💕 - https://ehplabs.com/collections/ Amazon store front: - https://www.amazon.com/shop/taliyahjoelle Fitness page: - https://www.instagram.com/bodiedbytna/ Personal Ig: - https://www.instagram.com/taliyah.joe... TikTok: - https://www.tiktok.com/@taliyah.joelle Email for collaborations: - taliyah@thestation.io Camera Details: - Sony sv-e10 - 15 mm wide angle lens LOCATION: Orlando, FL Age: 23💕 SUB COUNT: 102k subbiess (for later when I look back 😇)

Hi Stinks 💕 Download Temu app using https://temu.to/m/uirc2up16bq to get $100 coupon bundle for free (for all users), Or search dkg7797 in Temu search bar to claim +FREE shipping +FREE returns for up to 90 days My Temu picks: 6pcs LED Candles $9.49💰 https://temu.to/m/utns0gc8wdo Earrings $0.99💰 https://temu.to/m/uaqwmmjuamg Earrings $1.19💰 https://temu.to/m/u0d56b7s3sc 15 Pairs Earrings Set $5.49💰 https://temu.to/m/uwlnfvojjp1 Chunky Ring $0.99💰 https://temu.to/m/ubmgppj8etn 6Pcs Ring Set $3.49💰 https://temu.to/m/u4xevt88thp 11pcs Rings $2.99💰 https://temu.to/m/uyp5g1wvrd4 4pcs Rings $1.49💰 https://temu.to/m/u1m7j0cvyuu Solid Knitted Pullover Top $10.49💰 https://temu.to/m/uhxg13vy2uc Solid Zip Front Plush Pullover Sweatshirt $14.49💰 https://temu.to/m/uaoek7exidg 2pairs Socks $2.49💰 https://temu.to/m/u9zanrafpd2 Travel Cosmetic Bag $2.99💰 https://temu.to/m/u8wgca7n8c5 Minimalist Woven Shoulder Bag $8.19💰 https://temu.to/m/u1t9ldxjxmv Crochet Tote Bag $12.49💰 https://temu.to/m/ui26yf6nwxa Foam Bed Pillow $15.49💰 https://temu.to/m/u72q102xpgu Bubble Cube Candle $4.59💰 https://temu.to/m/u2ef9n5qh0g 10pcs Artificial Tulip $4.19💰 https://temu.to/m/u897u3ml8u0 Flower Shaped Jewelry Tray $2.69💰 https://temu.to/m/uuyfz66g2ip 3 Rows Soda Can Dispenser $23.99💰 https://temu.to/m/uetajdz1fki 10pcs Fridge Magnets $4.99💰 https://temu.to/m/ugwtuc0fk4d Ceramic Vase $15.99💰 https://temu.to/m/uopqebuei4p Glass Tumbler $4.49💰 https://temu.to/m/unq0u7i6qjw Glass Cup $4.99💰 https://temu.to/m/uk2pgrb4y5 Also I hope you sinkers enjoyed the video and learned something today!! If you have any more questions, comment down below, and if you have any other videos you want to see from me let me know! 1:1 Training Application - https://www.taliyahjoellefitness.com/ 6 Wk Summer sculpt Program: - https://www.solin.stream/taliyahjoell... Love you stinky 💕 Enjoy stinkers 🦋 LINKS ↓ Training App link: - http://myarc.io/bodiedbytna EHP supplements: Code TNA💕 - https://ehplabs.com/collections/ Amazon store front: - https://www.amazon.com/shop/taliyahjoelle Fitness page: - https://www.instagram.com/bodiedbytna/ Personal Ig: - https://www.instagram.com/taliyah.joe... TikTok: - https://www.tiktok.com/@taliyah.joelle Email for collaborations: - taliyah@thestation.io Camera Details: - Sony sv-e10 - 15 mm wide angle lens LOCATION: Orlando, FL Age: 23💕 SUB COUNT: 181k subbiess (for later when I look back 😇)

Hi Stinks 💕 I want to thank Ritual for sponsoring this weeks video,  For 30% off your first month of Ritual use my link: http://www.ritual.com/TALIYAH30 I Hope you guys enjoyed the video, and learned something today!!! I’m not an amazing cook but I hope you guys try out the recipe and enjoy it! Don’t forget to sign up for my 1:1 Training if you’re looking to recomp your body, hop on a call with me, I’d love to make things weird with you !!! I believe in you 💕 Enjoy stinkers 🦋 LINKS ↓ Amazon store front: - https://www.amazon.com/shop/taliyahjoelle 1:1 Training Application - https://www.taliyahjoellefitness.com/ 6 Wk Summer sculpt Program: - https://www.solin.stream/taliyahjoell... Training App link: - http://myarc.io/bodiedbytna EHP supplements: Code TNA💕 - https://ehplabs.com/collections/ Fitness page: - https://www.instagram.com/bodiedbytna/ Personal Ig: - https://www.instagram.com/taliyah.joe... TikTok: - https://www.tiktok.com/@taliyah.joelle Email for collaborations: - taliyah@thestation.io Camera Details: - Sony sv-e10 - 15 mm wide angle lens Editor: Chantel 🦋 IG: @es_chanty LOCATION: Orlando, FL Age: 23💕 SUB COUNT: 131k subbiess (for later when I look back 😇)

Hi Stinks 💕 Huge shout out to DOSSIER for sponsoring this weeks video! Make sure to shop this link! https://dossier.co/ Floral marshmallow: - https://dossier.co/products/floral-marshmallow?Size=100ml Amber Vanilla - https://dossier.co/products/ambery-vanilla?Size=100ml Fruity Almond: - https://dossier.co/products/fruity-almond?Pack=100ml Gymshark SUMMER SALE IS LIVE: Use my code STINKY, it really helps me when you guys use it and you can stack my code with the discounts ! Outfit deets: - cargo woven pants - https://www.gymshark.com/products/gymshark-cargo-woven-pants-black-ss24 - Activate seamless top - https://www.gymshark.com/products/gymshark-activate-seamless-tank-black-ss24 - Cross body bag - https://www.gymshark.com/products/gymshark-everyday-crossbody-bag-black-ss23 Also don’t forget to apply for my 1:1 training (slots are filled for June) but reopen for July in a couple of days so secure your slot!! (Client results in IG highlights) * Application: https://www.taliyahjoellefitness.com * IG highlights: https://www.instagram.com/bodiedbytna/ It’s also not too too late to join my Project Sculpt program!! There's over 1,000 people participating and the community is strong and supportive and its only $20 * https://www.solin.stream/taliyahjoellefit/program/1679  * Macro calculator as promised stinks! This one is from the national academy of sports medicine and I really trust this source! - https://www.nasm.org/resources/calorie-calculator Other videos on my page to help with your journey: - Body recomp - https://youtu.be/fMNouEOAUP4?si=nh6T0naRXfDYeyWI - Meal prepping tips - https://youtu.be/od7hZoesexs?si=hdytN9H3BzqKPhni - How to eat more protein - https://youtu.be/LNh6mZ8XzmY?si=jrOtSL-Ub4RUqBm5 - How to lose weight without counting calories - https://youtu.be/-8lmyX_4024?si=GZAy6RpESkX_6EVN Love you stinky  💕 Enjoy stinkers  LINKS ↓ EHP supplements: Code TNA * https://ehplabs.com/collections/  Amazon store front: * https://www.amazon.com/shop/taliyahjoelle  Fitness page:  * https://www.instagram.com/bodiedbytna/ Personal Ig: * https://www.instagram.com/taliyah.joe... TikTok:  * https://www.tiktok.com/@taliyah.joelle  Email for collaborations: * taliyah@thestation.io  Camera Details:  * Sony dv-e10 * 15 mm wide angle lens  * Or 11 mm wide angle lens  LOCATION:  Orlando, FL Age: 24 SUB COUNT:  290k subbiess (for later when I look back) 💕

Hi stinks 💕 Get up to 45% off Grüns using my link here  https://bit.ly/TaliyahJoelle_Gruns I hope you little stink babies enjoyed the video, and gained some simplicity in this space when it comes to meal prepping!!!! Outfit deets: https://www.shopltk.com/explore/TALIYAHJOELLE Also all of my programs for you guys to follow are on my app!! - Private community is crazy in the best way stinks (its like a personalize Facebook group with all the girls) - Sign up - AND I’M HOSTING A SPECIAL 50K CASH PRIZE BODY SCUPLTX FALL CHALLENGE it starts in OCTOBER (sign up is below) https://www.solin.stream/taliyahjoellefit/program/2202 Also don’t forget to apply for my 1:1 training, if you need more help during your journey, I’ve worked with hundreds of different women, and have gotten amazing results!!! ((Client results in IG highlights) * Application: https://www.taliyahjoellefitness.com * IG highlights: https://www.instagram.com/bodiedbytna/ Love you stinky  💕 Enjoy stinkers  LINKS ↓ Gymshark code: STINKY * https://www.gymshark.com/collections/whitney/womens?banner_id=sw-whitney-adapt-womens EHP supplements: Code TNA * https://ehplabs.com/collections/  Amazon store front: * https://www.amazon.com/shop/taliyahjoelle  Fitness page:  * https://www.instagram.com/bodiedbytna/ Personal Ig: * https://www.instagram.com/taliyah.joe... TikTok:  * https://www.tiktok.com/@taliyah.joelle  Email for collaborations: * taliyah@thestation.io  Camera Details:  * Sony dv-e10 * 15 mm wide angle lens  * Or 11 mm wide angle lens  LOCATION:  Orlando, FL Age: 24 SUB COUNT:  304k subbiess (for later when I look back) 💕

Hi Stinks 💕 HUGEEE thank you to Rocketmoney for sponsoring this weeks video!! Try Rocket Money for free: http://rocketmoney.com/taliyah #RocketMoney #personalfinance workout deets: circuit 1: Arnold press, gorilla row, lying chest fly, slow in and outs (15-30 reps each exercises) (15-20 sec between each movement) (1 min between each set) Circuit 2: Heavy db sumo squats, walking lunges, rdl, leg raises (15-30 reps each exercises) (15-20 sec between each movement) (1 min between each set) Circuit 3: reverse lunge bicep curl complex, Kettlebell reach, IYTs, slow mountain climbers (15-30 reps each exercises) (15-20 sec between each movement) (1 min between each set) I hope you guys enjoyed this video and learned a lot !!! Next video is a fitness vlog!! I have to randomly drop those in there sometimes lmaoooo Also please let me know what type of content you want to see in the future. Part 1 and 2 to this video: - https://youtu.be/2G7PBaMtJ6Q?si=bNGmhIcicM1Phf-q cardio routine or dummies - https://youtu.be/LjTgRH5WPmI?si=piM9V2vBte2zP4sa calorie deficit for dummies Other videos on my page to help with your journey: - Body recomp - https://youtu.be/fMNouEOAUP4?si=nh6T0naRXfDYeyWI - Meal prepping tips - https://youtu.be/od7hZoesexs?si=hdytN9H3BzqKPhni - How to eat more protein - https://youtu.be/LNh6mZ8XzmY?si=jrOtSL-Ub4RUqBm5 - How to lose weight without counting calories - https://youtu.be/-8lmyX_4024?si=GZAy6RpESkX_6EVN Gymshark outfit deets and drops info: code STINKY - HEART SEAMLESS COLLECTION - Super cute https://www.gymshark.com/products/gymshark-contour-heart-seamless-leggings-fetch-pink-punk-pink-aw24 - *RECENT DROP - GLUTE BOOST - [link] Also don’t forget to apply for my 1:1 training, if you need more help during your journey, I’ve worked with hundreds of different women, and have gotten amazing results!!! ((Client results in IG highlights) * Application: https://www.taliyahjoellefitness.com * IG highlights: https://www.instagram.com/bodiedbytna/ It’s also me And my bestie are hosting another challenge!! Pre registrations is open now!!! * https://www.solin.stream/taliyahjoellefit Love you stinky  💕 Enjoy stinkers  LINKS ↓ EHP supplements: Code TNA * https://ehplabs.com/collections/  Amazon store front: * https://www.amazon.com/shop/taliyahjoelle  Fitness page:  * https://www.instagram.com/bodiedbytna/ Personal Ig: * https://www.instagram.com/taliyah.joe... TikTok:  * https://www.tiktok.com/@taliyah.joelle  Email for collaborations: * taliyah@thestation.io  Camera Details:  * Sony dv-e10 * 15 mm wide angle lens  * Or 11 mm wide angle lens  LOCATION:  Orlando, FL Age: 24 SUB COUNT:  293k subbiess (for later when I look back) 💕

Hi Stinks 💕 Huge shout out again to LMNT for sponsoring this weeks video. Head to http://drinklmnt.com/TALIYAHJOELLE to get your free sample pack with any drink mix purchase. I really hope this video helped stinks, theres a lot to take in, lmk what you guys want to see next! FYI my slots for 1:1 coaching just opened back up (application down below) - https://www.taliyahjoellefitness.com It’s also not too too late to join my Project Scupt program!! Theres over 1,000 people participating and the community is strong and supportive and its only $20 - https://www.solin.stream/taliyahjoellefit/program/1679 - https://www.solin.stream/taliyahjoellefit/program/1679 Love you stinky 💕 Enjoy stinkers 🦋 LINKS ↓ EHP supplements: Code TNA💕 - https://ehplabs.com/collections/ Amazon store front: - https://www.amazon.com/shop/taliyahjoelle Fitness page: - https://www.instagram.com/bodiedbytna/ Personal Ig: - https://www.instagram.com/taliyah.joe... TikTok: - https://www.tiktok.com/@taliyah.joelle Email for collaborations: - taliyah@thestation.io Camera Details: - Sony dv-e10 - 15 mm wide angle lens - Or 11 mm wide angle lens LOCATION: Orlando, FL Age: 24💕 SUB COUNT: 288k subbiess (for later when I look back 😇)

Hi stinks 🚀Take control of your schedule and boost your productivity with time-blocking! Try Akiflow today - https://akiflow.pro/taliyahjoelle I really hope this video helped stinks, theres a lot to take in, lmk what you guys want to see next! GYM FIT DEETS: Gymshark code: STINKY - https://www.gymshark.com/products/gymshark-everyday-seamless-leggings-blue-aw23 - https://www.gymshark.com/products/gymshark-everyday-seamless-long-sleeve-crop-top-blue-aw23 Gymshark lift event in NY (free tickets) - https://www.eventbrite.com/e/liftnyc-tickets-941403963597?aff=talent Also don’t forget to apply for my 1:1 training, if you need more help during your journey, I’ve worked with hundreds of different women, and have gotten amazing results!!! ((Client results in IG highlights) * Application: https://www.taliyahjoellefitness.com * IG highlights: https://www.instagram.com/bodiedbytna/ It’s also me And my bestie are hosting another challenge!! YOU CAN STILL SIGN UP!!! - Private community is crazy in the best way stinks - Sign up - https://www.solin.stream/taliyahjoellefit Love you stinky  💕 Enjoy stinkers  LINKS ↓ Gymshark code: STINKY * https://www.gymshark.com/collections/whitney/womens?banner_id=sw-whitney-adapt-womens EHP supplements: Code TNA * https://ehplabs.com/collections/  Amazon store front:  * https://www.amazon.com/shop/taliyahjoelle Fitness page:  * https://www.instagram.com/bodiedbytna/ Personal Ig: * https://www.instagram.com/taliyah.joe... TikTok:  * https://www.tiktok.com/@taliyah.joelle  Email for collaborations: * taliyah@thestation.io  Camera Details:  * Sony zv-e10 * 15 mm wide angle lens  * Or 11 mm wide angle lens  LOCATION:  Orlando, FL Age: 24 SUB COUNT:  300k subbiess (for later when I look back) 💕

Hi Stinks 💕 HUGE THANK YOU TO MS.KIMBERLY and her brand SKIMS for sponsoring this weeks video! Check out the Fits Everybody Collection at http://www.skims.com/taliyah #skimspartner Quick video this week stinks, but I hope you guys still enjoyed it!!! I really hope this video helped stinks, theres a lot to take in, lmk what you guys want to see next! Also don’t forget to apply for my 1:1 training, if you need more help during your journey, I’ve worked with hundreds of different women, and have gotten amazing results!!! ((Client results in IG highlights) * Application: https://www.taliyahjoellefitness.com * IG highlights: https://www.instagram.com/bodiedbytna/ It’s also me And my bestie are hosting another challenge!! YOU CAN STILL SIGN UP!!! - Private community is crazy in the best way stinks - Sign up - https://www.solin.stream/taliyahjoellefit Love you stinky  💕 Enjoy stinkers  LINKS ↓ Gymshark code: STINKY * https://www.gymshark.com/collections/whitney/womens?banner_id=sw-whitney-adapt-womens EHP supplements: Code TNA * https://ehplabs.com/collections/  Amazon store front: * https://www.amazon.com/shop/taliyahjoelle  Fitness page:  * https://www.instagram.com/bodiedbytna/ Personal Ig: * https://www.instagram.com/taliyah.joe... TikTok:  * https://www.tiktok.com/@taliyah.joelle  Email for collaborations: * taliyah@thestation.io  Camera Details:  * Sony dv-e10 * 15 mm wide angle lens  * Or 11 mm wide angle lens  LOCATION:  Orlando, FL Age: 24 SUB COUNT:  299k subbiess (for later when I look back) 💕